• Nutrition Counseling

    Create healthy relationships with food to provide trouble-free, long-term health benefits. I believe in a whole foods-first approach and promote intuitive eating and Health at Every Size® practices.

  • 1:1 Performance Nutrition Coaching

    Leave no stone left unturned. Our performance nutrition + supplement plans optimize performance, recovery, and support injury prevention and longevity.

  • Personalized Nutrition Plans

    Curated nutrition regimen that is tailored to you based on your comprehensive health history and supports your long-term lifestyle goals.

  • EatLove

    Weekly Prescription Meal Plans

    Dietitian-prescribed meal plans that address your nutrition goals & medical conditions. These meal plans powered by EatLove are customizable to support your individual dietary preferences, meal planning & scheduling- all in one app.

Nutrition Plans

Initial Consultation

Together we’ll discuss holistic health history such as: medical history, family health history, labs, sleep, mental wellness and come up with a nutrition plan that is tailored to you.

90 mins |  $155 private-pay

Individual Follow-Up Consultation

Includes:

  • One 45-60 minute consultation

  • Personalized handouts

  • Nutrition and supplement plan

45-50 mins | $115 private-pay

Monthly Plan 1

Optimize your nutrition care with flexibility. Includes:

  • Two 45-60 minute consultations

  • Two 15-minute check-ins

  • Personalized handouts

  • Nutrition and supplement plan

$265/month

Monthly Plan 2

Maximize your support and accountability. Includes:

  • Four weekly 45-60 minute consultations

  • Two 15-minute check-ins

  • Personalized handouts

  • Nutrition and supplement plan

$475/month

Group Services

Nutrition education engagements tailored to your group or team’s needs. Engagements are offered in-person (dependent on location and budget) or virtually. Education talks can be based on a presentation or open discussion.

Group services include:

  • Speaking engagements

  • Team talks

  • Practice attendance

Pricing varies

Weekly Personalized Meal Plans

  • Includes:

    30-minute onboarding session

    Mid-point 15-minute check-in call

    3 month access to EatLove

    Monthly curated recipe collections

  • Includes:

    30-minute onboarding session

    One bi-monthly 15-minute check-in call

    In-app messaging

    12 month access to EatLove

    Monthly curated recipe collections

  • Weekly meal plans, grocery lists, and recipes powered by EatLove.

    Each package includes a 30-minute onboarding session to determine your nutrition prescription based on:

    Health + lifestyle goals

    Medical conditions

    Dietary preferences

    Allergies/intolerances

    Cooking skill level

  • Who is this right for?:

    This service is right for individuals who have motivation to grocery shop, meal prep, and have basic kitchen skills.

    Is individual nutrition counseling provided?:

    This meal service includes answers to brief nutrition questions but comprehensive nutrition questions must be addressed in a consultation.

    Are the meal plans covered by insurance?

    This service is not covered by insurance.

Aetna | Anthem | Blue Cross Blue Shield | United Healthcare

Nutriton counseling sessions may be covered by your insurance provider! Click the link below to see your price estimate.

We Accept Insurance

Cancellation policy: All consultations cannot be canceled within 24-hours prior to the scheduled appointment and will be billed in the full amount. Scheduled appointments from a package cannot be canceled within 24-hours prior to the scheduled appointment and will be charged a $80 fee. All no-shows will be billed the full amount or if part of a package, charged an $80 fee.

Questions before getting started? Get in touch.